Personal, Mental & Emotional Health

Distinction Academy

Breathing Mastery: Relaxation Techniques

Distinction Academy

Intermediate Mental Health Mastery

MAINASARA MUHAMMAD

Resilience Training: Bounce Back Stronger

Distinction Academy

Emotional Wellbeing: A personal toolkit for self-care.

Distinction Academy

★ 5.0

Stress Management: Your toolkit for finding calm amidst chaos

Distinction Academy

★ 5.0